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Forums > Getting Started > Tips for Success
Subject: physical limits help! new
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Aletta TankersleyUser is Offline

Posts:1
10/11/2008 5:08 PM  

START NEW TOMORROW!!! I HAVE HAD (2) CAR ACCIDENTS WITHIN 1.5 YRS 30MINS WALKING CAN HAVE ME DOWN FOR A WK WORKOUTS IN AM HAS ME VERY JITTERY AND EVENING WORKOUTS CRAMP LEGS, DR IS CLUELESS!!!??? ANY SUGESTIONS?
Linda ZIMUser is Offline

Posts:19
10/12/2008 4:53 AM  
Aletta-

I used to be a recreation therapist, working with folks with disabilities. Have you had any sort of diagnosis from the accidents? What type of injuries did you sustain? If I know that info, I may be able to give some suggestions. You can either post here, or for a private conversation, add me as a buddy http://www.perfectweightamerica.com/LindaZim , and we can send private messages to eachother.

Linda
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