I just started the cleanse (yes, I'm starving), and I want to know if I am supposed to take my vitamins while I cleanse?

Hello, If you have Jordan's book on Chapter 8 page 139 he gives you the seasonal cleanse protocols and it does say to take your multivitamins and fucoxanthin with breakfast, lunch and dinner for the Cleanse. I started this on 4th of June and everything is going great for me and I am following his book to the T. So if you so not have the book I would get it he is giving it away free right now you just have to pay shipping I think it is $4.95. I got my book from http://www.healthfoodemporium.com/garden-of-life/products.php. I have found them to have the best prices and the owner know alot about Jordens products and uses them herself. The best part is if you order over $50. shipping is free and very fast. Hope this helps.