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Subject: cheating without eating the dirty dozen?

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kristy hicks User is Offline

Posts:2

06/24/2009 2:33 PM
I am on day 3 of of PWA and it's been easy at home...but now I'm venturing out into the real world for dinner on Friday. My question is, if you can cheat, but can't eat the dirty dozen what constitutes cheating? Just wanted some advice, suggestions for eating out without going crazy. I know it will be hard to sit at a restaurant and watch people eat all the "no no's." Is cheating eating something on the 4-8 week plan when you are only on the 1-4 week plan? thanks!

Misty

Posts:295

06/30/2009 3:05 PM
Well I don't have the book with me right now and I don't know off the top of my head but I wold say to just try your best to eat as healthy as you can when you go out. I will be honest that sometimes I do eat from the dirty dozen because I either have to or I cheat. But I don't do it often so in my mind it is ok every now and then. You have to do what is right for you.

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