How can I enter in my own menu items? I am having the shake that is shown in the book for phase 1, but can't find it on this site. The closest thing is yogurt with peaches (I made my shake with nectarines and strawberries). Additionally, I would like to be able to enter in my own menu items. Ex. We're having leftover steak with vegetables--I entered in London broil since that's the closest.

I'd like to have an accurate accounting of what I'm eating--but can't figure out how to do so with this site. I understand it is free--but if I'm unable to use it for progress, that's not helpful at all.

Do you have any suggestions?