I have been on this plan for 2 months. I think you should just do the cleanse, if that is when you started...and then go to phase I when you are done with the cleanse. The cleanse is scheduled four times per year. Everyone is doing it at the same time. So its up to you, but why not just do the cleanse and then do phase I from there. I was in phase II when the cleanse started, and will just pick up from there.
Good health to you, Denise  |