We as a team are so blessed by how quickly people are joining the PWA Community. We've been really encouraged to see people use the forums to encourage each other and even hold each other accountable during their Perfect Weight Journey.

There have been many users who have been extremely active during our first month, and we wanted to recognize one user who has been very active early on and has posted a great Public Page full of journal entries sharing how she is doing with her Perfect Weight Journey. Her username is Bekka and she has shared her public page at www.perfectweightamerica.com/bekka. As a thank you for being an early adopter we sent her a FucoTHIN Fit Kit. It included a FucoTHIN bottle, Perfect Meal packet, a Whole Food bar, a Perfect Food sample and our thanks.

Congratulations Bekka, keep up the strong pace and encouraging spirit that you've shared with your fellow PWA Community Members.

In Health,

The PWA Team

Rebecca,

We put together a list of FAQs that should help you begin to post to your public page. Take a look at this page:  http://www.perfectweightamerica.com/FrequentlyAskedQuestions/MyHomepage/tabid/883/Default.aspx.

In Health,

The PWA Team

Thank You from top of my heart. What an encouragement and SUPRISE! I wondered what was going on and something told me to check the web page. I’ve been so busy with the exercise and trying to fight off this flu/cold that my husband brought home again. I can’t stop giggling and tearing up. Thank you again. I saw on the TV a few days ago about a little boy who was struggling to loose weight he said that to keep his hands busy he would Blog his friends when he had free time. All of you are my support team and I am very lucky to have been blessed with this knowledge. It seems I am on a plateau I will lower my carbohydrate intake and bump up the exercise. I made some chicken soup (Ha ha ha) and am eating cottage cheese with fresh salsa and artichokes. It is also great with avocado. The super bowl was filled with Chicken drumsticks that I took the skin off and baked with bbq sauce and made fresh avocado dip just added tomatoes and onions and cilantro. Thought I would eat more but did a pretty good job at not over consuming. Some one said to me last week they didn’t think I was still on my “diet” because the week before I had told them I ate a hot dog (it was Hebrew National and I had no bun) So I replied that if you let one thing get in your way, If you decide oh I ate that one wrong thing so now I am not going to try any more then you will never succeed. If you don’t think you can never have a treat (not a cheat) it will be hard to get through and you may never want to even try at all. But when you see the rewards that will come to you after you do so well day after day after day then it gets easier and you will also find that it is worth to have very healthy treats instead of no good cheats. Thank You again Bekka