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Forums > Getting Started > Tips for Success
Subject: Kefir Question
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FayUser is Offline

Posts:37
07/12/2008 1:30 PM  

I am trying Kefir for the first time because of the cleanse. Does anyone know if it is supposed to smell like spoiled milk? I am going to try and drink it anyway but I have a bad habit of smelling everything I eat or drink. So if the spoiled smell is normal I will just have to suck it up.

 

Thanks

 

Fay.
Fran PratherUser is Offline

Posts:10
07/15/2008 6:23 PM  
Hi Fay. I bought Kefir and it smelled like aromatic, stronger yogurt, not spoiled milk--I didn't think it was that sour and I am very sensitive to smells. I really liked it, though, especially as a breakfast shake with fruit. What did you decide?
FayUser is Offline

Posts:37
07/21/2008 12:12 PM  

Hi Fran,

I did try because of the cleanse. But as I don't like  yogurt (probably the smell) so I doubt that I will be drinking kefir by itself. I have yet to try it in a smoothie so that is my next goal hopefully I will like it better that way.

 

Fay.
Jennifer BesmehnUser is Offline

Posts:17
07/27/2008 9:22 AM  

I don't think kefir should smell spoiled.  Did you check the expiration date?  I'm a weirdo kefir-lover.  It grows on you.  (I think literally!)   I like the little sweet creamy tang of kefir and yogurt.  It tastes spunky and alive to me.  But I know everyone has different tastes.  Good luck!
Elizabeth TollUser is Offline

Posts:1
08/15/2008 4:13 PM  
What is Kefir?
Johanna CourseyUser is Offline

Posts:1
08/24/2008 2:08 PM  
i Just bought some yesterday, and mine tasted like sour yogurt kind of. I wondered if that was normal myself or maybe it had been left out too long from the store to home. It sure will be hard to get used to i got the plaiin kind. I
Cindy HaneyUser is Offline

Posts:1
08/25/2008 8:01 PM  
I just bought some today. Mine was sour and terrible, too...the worst. I really WANTED to like it, too! Very chunky and rotten-tasting. Eeeww. I think I will just stick to eating yogurt.
Jacqueline LindowUser is Offline

Posts:3
11/26/2008 10:52 PM  
hey kefir friends! ha ha

I bought some unsweetened plain kefir at Sprouts the other day and ohhhh myyyyyyyy was it DISGUISTING! its a bummer because of how good it is for you....I almost gagged trying to drink it. Mine definitely was sour tasting and it was way before the expiration date... darn.
MistyUser is Offline

Posts:290
12/15/2008 3:55 PM  
I tried the strawberry or raspberry yogurt and thought it was ok. I liked mixing with a smoothie. It didn't smell bad and was like a thicker yogurt.
heidy santanaUser is Offline

Posts:2
02/22/2009 5:52 PM  

Can I find this kefir product in any store, or do I have to go to an organic store.
heidy santanaUser is Offline

Posts:2
02/22/2009 5:54 PM  

Can I eat yogurt instead of kefir, and if I can,  what kind?
MistyUser is Offline

Posts:290
02/25/2009 7:00 PM  
I think you can eat yogurt instead of keifer however after reading up on keifer it has more health benefits. I usually switch it up. I never ate keifer or even heard of it until this program. The first time I had it I thought it was ok. Now I really like it. I do buy both a plain and flavored and will mix it together. This program recommends only the plain since it has less sugar but I just can't do it so I mix the 2 to cut down on the sugar. I buy organic stoneyfield yogurt and lifeway keifer. I also buy Dannon vanilla since it doesn't have any high fructose corn syrup or big words I can't say. It all depends on how much I want to spend that week but Stoneyfield is my all time favorite hands down and it has more beneficial enzymes in it.
Janice ScanzianiUser is Offline

Posts:1
07/21/2009 10:52 AM  

Hello, my name is Janice. I am not new to healthy eating, but I am new to this site. I have been drinking Kefir for over 2 years, since I was diagnosed with acid reflux. I do not need any medication, the Kefir works wonders. It can be sweetened, I buy plain and use a small amount of  natural sweetener. This plan suggests honey so try stirring in a spoonful, it much better.
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