I am blessed to have a very good rebounder. Dusted it off last week when I began PWA and have really enjoyed using it as part of my program. I usually use the rebounder first and have noticed that about 15 minutes into my program (trying to follow the example on the site's video) that I am getting very noticed burning in my calf muscles. Is this something I should just push through? I am also doing eclipticle machine and my functional fitness from Maker's Diet.
I have a rebounder and it really is a great way to get some good exercise and it's not hard on the joints...
Yes it does burn whenever you use it at first, but thats a good thing (It means it's working)... Keep it up...
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